Transcending Fear Book

In an age in which fear has literally screeched our world to a halt, understanding how we can go beyond this instinctive reaction is essential for our survival as individuals, and as a species. Cultivating courage is a process we all will benefit from, so that we can create a better world, driven by the many opposites of fear.

The fundamental premise of the book is simple: Fear makes us stiff, clumsy and shortsighted, and generally hard to be around. Furthermore, when fear elevates our alarm status long-term, we are deprived of happiness, the way it heals the body, mind and soul. When once we essentially locked ourselves in a prison of lower emotions, now we have a choice. We have allowed our culture of fear to darken our minds for far too long. No more. This profound, very well-received book maps the way out of a fear based thought system, into the calm, focused Super Self that we all have within us.

If we are to transcend the limitations imposed by a contracted perspective, we must develop our ability to remain calm in a crisis. This book presents perspectives and specific methods for relaxing into dangerous situations, as well as scientific evidence to support the reasons for this unique and powerful approach to dealing with fear.

About the Author

As a highly experienced skydiver, parachute test pilot and long-time psychology researcher, Brian Germain offers a unique personalized perspective on the phenomenon of fear. Reflecting on his many intense experiences with fear, Brian sorts through the most current psychology research on fear, and presents the ways to de-escalate the emotional response in provocative situations.

Kris5.0 out of 5 stars Sooo Good!Reviewed in the United States on November 12, 2023I bought this book because people said it helped with getting over door fear. I was hoping it was going to have more about skydiving but the information is so good. While I haven't been able to apply what I've learned from this book to skydiving yet, I do feel like it has helped with the thoughts of fear I've had about it.
It applies to everyday life and helps you learn how to stop fear from holding you back. I highly recommend this book for everyone!

MICHAEL WILLIAMS

5.0 out of 5 stars Life-changing exceptionally good book not just for Skydivers

Reviewed in the United States on September 17, 2020Verified PurchaseWhen I started this book I thought it was more about Skydivers, I soon learned it was a deep dive in the psychology of fear. My wife and I have been skydiving for about one year, But we both continue to have issues with Landings. As Brian Discusses fear can destroy everything. My wife actually had been landing very well before she had an accident a few weeks ago… Due to fear.

I have shared this book with many of my friends & family, because as I read it I could see how fear had shaped and altered all of their lives. Brian Germain is a very subtle but exceptional psychologist, but he speaks about fear from direct experience as an adventure seeking young man. EXCELLENT!

CHonn

5.0 out of 5 stars GREAT book for skydiviers and non-skydivers alike

Reviewed in the United States on March 4, 2010Verified PurchaseWhat an engaging, useful, insightful book. Loved, loved, loved it. I used to skydive so much of the content was relevant to me, but you do not have to be a skydiver to find enormous value in this book. There is actually very few skydiving references.

It is an absolute must read for anyone participating in extreme sports or just for life in general - we ALL have fears of some sort at some point... stage fright, heights, spiders, flying... This book really helps one embrace fear and use it as a tool to become a better more enlightened human being. HIGHLY RECOMMEND!Tavi

5.0 out of 5 stars A really good book

Reviewed in the United States on September 30, 2014

Verified PurchaseI've never spent so much time re-reading words or entire paragraphs like I did with this book. I've never highlighted so many paragraphs and/or sent them to friends via texts. I really do feel this book is amazing and it can actually make a change in anyone who gives it a chance.
I loved it and I can see that I am starting to change (from small things like going down on a steep hill to skydiving).

Thanks Brian for a great book!

• EMarte21

  5.0 out of 5 stars Impressive and inspiration!!!

  Reviewed in the United States on June 19, 2014Verified PurchaseI was completely in awe of this well-written piece of work. I couldn't put this down. Brain Germain touches on not just the ways of transcending fear, but also the ways in which we could live life in complete harmony and joy. Brilliant! A must read.
• Daniel Lea

  5.0 out of 5 stars I have purchase over 1000 amazon products, and have ...

  Reviewed in the United States on January 31, 2015Verified PurchaseI have purchase over 1000 amazon products, and have never been inspired to write a review, until now !!! This guy just nails it, and hits all the primal points with zero BS..... What a legend
• Carlos Henrique Kemper Riccioppo

  5.0 out of 5 stars Nice Book!!!

  Reviewed in the United States on August 27, 2013Verified PurchaseAfter read this book I learned lot of things an techniques that I am using in my life.
  It is a nice way to face to fear and use this in your own favor !!!
  
• Michael

  5.0 out of 5 stars Michael

  Reviewed in the United States on October 2, 2016Verified PurchaseThis book helped me lift my life out of a dark place. Thank you for sharing your most valuable insights.
  
• AMY R

  5.0 out of 5 stars Wonderful Book

  Reviewed in the United States on December 24, 2013Verified PurchaseMet Brian in personally. and took his class, after reading his book. This book is amazing and goes along very well with his book A Parachute and its Pilot.
  
• Ryan B

  5.0 out of 5 stars Must read

  Reviewed in the United States on May 28, 2019Verified PurchaseGreat book must read
  
• Gilmour

  5.0 out of 5 stars Great read

  Reviewed in the United States on August 17, 2016Verified PurchaseRegardless of your opinion, if you are are a true skydiver, you will be happy with this read.
  
• Amy Fryman

  5.0 out of 5 stars Helpful

  Reviewed in the United States on September 25, 2016Verified PurchaseI bought this when I started to train to get my skydiving license. Great book
  
• Remy Andre Skovlie

  5.0 out of 5 stars Recommended!

  Reviewed in the United States on August 30, 2015Verified PurchaseAnår excellent book well worth reading regardless of you are a skydiver or not.One person found this helpful
  
• John white

  5.0 out of 5 stars Five Stars

  Reviewed in the United States on August 9, 2016Verified PurchaseA must read in any situation